
Golf Digest: spice up your cardio and add some yards off the tee
A simple way to spice up your cardio and add some yards off the tee at the same time

Incredibly excited to announce my new article is now live on Golf Digest
Thankful for the opportunity to share with you strategies Where Golf Meets Fitness™️⛳️💪🏼
Why should you train with me?
With over 15 years experience, I coach PGA, LPGA, Collegiate, AJGA and rotational athletes of all backgrounds worldwide.
My specialty is creating successful outcomes regardless of the players age, gender, or playing level.
If you want to win a tournament, we strategize how to accomplish.
If the goal is to achieving a D1 scholarship and going from top 500 to top 50 AJGA ranking- same process.
If the goal is to recover from an injury, play pain free or drive the ball farther we will take account the unique variables for the individual player.
Laser focus and commitment to the player's goals has been my core strategy for the select few that I have had the honor to work with over the years.

Hi, I'm Justin Barr, here's me speaking at The PGA Show.
I hold a Master of Science Degree in Exercise Science and graduated from the University of Florida where I graduated with Honors. I am one of the world’s top golf trainers for fitness. I work with the Top 100 Golf Instructors nationally developing golf fitness programs.
Additionally, I am Golf Digest Certified, (TPI) Titleist Performance Institute Certified Expert in Fitness, Power, and Junior coaching.
I'm here to get you playing your best golf!
What can you expect?

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What's Included:
Detailed Evaluation- initial assessment to ensure that you receive a completely individualized program to meet your needs.
Movement Analysis- movement patterns and exercises specific to golf.
Custom Program- exercises and education tailored to meet your specific goals while accounting for your goals, assessment needs, and for injuries or pain.
Progress Tracking- get detailed data tracking: Exercises, Nutrition, Weight, Sleep + Habits on the GOLFNASIUM app
High Quality Exercise Videos- with verbal instructions + cueing tips.
100% Commitment- fully committed to helping you reach your goals.
Want to explore more options? Check out the other program options:
Your best golf is still ahead of you—let’s train for it together! ⛳💪
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📧Questions? Reach out anytime [email protected]