GOLFNASIUM® - BLOG

THE BEST GOLF TIPS, INSIGHTS, AND EXPERT ADVICE

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Don’t wait until pain or stiffness keeps you off the course.

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GOLFNASIUM® Named #2 Golf Fitness Program Worth Knowing in the U.S.Post

GOLFNASIUM® has been recognized by Peekwire as the #2 Golf Fitness Program Worth Knowing in the U.S. Learn how golf-specific fitness can improve strength, mobility, power and performance. ...more

Swing Speed Training ,Golf Mobility Home Swing Speed Training Strength and Conditioning Program Awards & Accolades Personalized Coaching Remote Coaching &GOLNASIUM app

September 14, 2026•3 min read

GOLFNASIUM® Named #2 Golf Fitness Program Worth Knowing in the U.S.Post

Successful Summer For GOLFNASIUM Players

These GOLFNASIUM athletes standout from the competition this summer. Tournament victories, earning AJGA exemption status, playing in the 50th Junior PGA Championship & more! ...more

Off-Season Golf Training ,Strength and Conditioning Program &Player Spotlights

August 24, 2026•3 min read

Successful Summer For GOLFNASIUM Players

Summer Spotlight: GOLFNASIUM Player at Junior PGA Championships

GOLFNASIUM player wins tournament, qualifies to play in The 50th Junior PGA Championships. Nirvika Koduru also qualified for the inaugural Cameron Young – Justin Thomas South Florida PGA Junior Challe... ...more

Swing Speed Training ,Off-Season Golf Training Golf Power Drills Strength and Conditioning Program &Player Spotlights

July 27, 2026•4 min read

Summer Spotlight: GOLFNASIUM Player at Junior PGA Championships

GOLFNASIUM player Breaks Records, WINS National Championship!

Drive Your Game with GOLFNASIUM - Where Golf, Meets Fitness ...more

Strength and Conditioning Program

April 05, 2026•4 min read

GOLFNASIUM player Breaks Records, WINS National Championship!

Golf Digest: spice up your cardio and add some yards off the tee

A simple way to spice up your cardio and add some yards off the tee at the same time ...more

Golf Digest

January 30, 2026•2 min read

Golf Digest: spice up your cardio and add some yards off the tee

Golf Digest Article: Do these 3 exercises

Training for golf this year? These 3 exercises are your starter kit. ...more

Golf Digest

January 15, 2026•2 min read

Golf Digest Article: Do these 3 exercises

MEET THE FOUNDER & CEO

Hi, I'm JUSTIN BARR!

I started GOLFNASIUM®, Where Golf Meets Fitness™️

15 years ago to help transform golfers to play their very best!

Ever since I've been honored to be a part of thousands of player's golf + fitness journey.

Training Programs crafted to be Fit for YOUR LIFESTYLE

Golf Digest's Best Fitness Trainer's in America

TPI + GOLF DIGEST CERTIFIED

WHERE GOLF MEETS FITNESS™️

Let's talk about your goals and determine

the best way to help you reach them.

FEATUREs IN GOLF DIGEST

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Medical Disclaimer:

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result.

Significant injury risk is possible if you do not follow due diligence and see suitable professional advice about your injury. No guarantees of specific results are expressly made or implied.